| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2770 kj
662 kcal
Protein
33.1g
Carbohydrates
90.02g
Sugar
48.59g
Fat
19.9g
Saturated Fat
6.137g
Polyunsaturated Fat
2.383g
Monounsaturated Fat
3.854g
Cholesterol
103mg
Fibre
12.4g
Sodium
867mg
Potassium
613mg
Last updated: 05 Apr 21 09:38 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
662
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Fat
19.9g
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Carbs
90.02g
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Prot
33.1g
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| There are 662 calories in 1 serving of Protein Enriched Flapjacks. |
| Calorie Breakdown: 27% fat, 54% carbs, 20% prot. |
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