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Nutrition Facts
Serving Size
1 serving
per serve
Energy
2721 kj
650 kcal
Protein
33.65g
Carbohydrates
8.43g
Sugar
1.01g
Fat
53.5g
Saturated Fat
23.347g
Polyunsaturated Fat
4.756g
Monounsaturated Fat
20.69g
Cholesterol
648mg
Fibre
1.2g
Sodium
984mg
Potassium
707mg
Last updated: 21 Feb 21 05:58 AM
32%
of RDI*
(650 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (74%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
650
Fat
53.5g
Carbs
8.43g
Prot
33.65g
There are 650 calories in 1 serving of Kale with Chorizo and Eggs.
Calorie Breakdown: 74% fat, 5% carbs, 21% prot.

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Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale
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Scrambled Egg made from Dry Eggs
Egg Omelette or Scrambled Egg with Chorizo
Fried Eggs and Ham
Kale (Frozen)
Kale Scotch
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