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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1269 kj
303 kcal
Protein
13.58g
Carbohydrates
7.06g
Sugar
0.74g
Fat
25.65g
Saturated Fat
7.821g
Polyunsaturated Fat
0.896g
Monounsaturated Fat
3.294g
Cholesterol
178mg
Fibre
3.3g
Sodium
284mg
Potassium
291mg
Last updated: 14 Jan 21 04:54 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
303
Fat
25.65g
Carbs
7.06g
Prot
13.59g
There are 303 calories in 1 serving of Keto Spinach Quiche with Crust.
Calorie Breakdown: 74% fat, 9% carbs, 17% prot.

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