| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
855 kj
204 kcal
Protein
13.4g
Carbohydrates
7.51g
Sugar
3.46g
Fat
13.28g
Saturated Fat
1.859g
Polyunsaturated Fat
4.206g
Monounsaturated Fat
6.104g
Cholesterol
0mg
Fibre
1.7g
Sodium
610mg
Potassium
416mg
Last updated: 09 Jan 21 11:54 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (59%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
204
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Fat
13.29g
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Carbs
7.51g
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Prot
13.41g
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| There are 204 calories in 1 serving of Tofu Scramble. |
| Calorie Breakdown: 59% fat, 15% carbs, 26% prot. |
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