Food database and calorie counter  

Pnp

Broccoli

Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
3.80g
Carbohydrates
3.00g
Sugar
2.60g
Fat
0.20g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
3.3g
Sodium
14mg
Potassium
0mg
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Last updated: 13 Nov 20 10:09 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (6%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
0.2g
Carbs
3g
Prot
3.8g
There are 43 calories in 100 g of Pnp Broccoli.
Calorie Breakdown: 6% fat, 41% carbs, 52% prot.

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Chunky Vegetable Soup
Moroccan Lamb Soup
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Other types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info
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