| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2630 kj
628 kcal
Protein
24.32g
Carbohydrates
84.68g
Sugar
22.64g
Fat
17.65g
Saturated Fat
4.24g
Trans Fat
0g
Polyunsaturated Fat
5.318g
Monounsaturated Fat
3.298g
Cholesterol
74mg
Fibre
18g
Sodium
1050mg
Potassium
453mg
Last updated: 05 Sep 20 02:37 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
628
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Fat
17.65g
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Carbs
84.68g
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Prot
24.33g
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| There are 628 calories in 1 serving of Oat and Seed Bread. |
| Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
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