Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
659 kj
158 kcal
Protein
6.24g
Carbohydrates
26.26g
Sugar
4.73g
Fat
6.42g
Saturated Fat
1.444g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.713g
Cholesterol
35mg
Fibre
4.4g
Sodium
118mg
Potassium
26mg
Last updated: 23 Aug 20 01:52 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
158
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Fat
6.42g
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Carbs
26.26g
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Prot
6.24g
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There are 158 calories in 1 serving of Baked Blueberry Oats. |
Calorie Breakdown: 31% fat, 56% carbs, 13% prot. |
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