Food database and calorie counter

Lancewood

Grated Mozarella

Nutrition Facts

Serving Size

100 g

Energy

1189 kj

284 kcal

Protein

25.40g

Carbohydrates

2.00g

Sugar

2.40g

Fat

20.00g

Saturated Fat

14.700g

Cholesterol

58mg

Fibre

2.3g

Sodium

297mg

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Last updated: 06 Feb 19 03:19 AM

Source: FatSecret Platform API

14%

of RDI*

(284 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (62%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

284

Fat

20g

Carbs

Prot

25.4g

There are 284 calories in 100 g of Lancewood Grated Mozarella.

Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

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Nonfat or Fat Free Mozzarella Cheese
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Other types of Cheese:

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Swiss Cheese
Lowfat Cheddar or Colby Cheese
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