Food database and calorie counter  

by member: Ieksie

Coconut Muffins

Nutrition Facts
Serving Size
1 serving
per serve
Energy
547 kj
131 kcal
Protein
4.45g
Carbohydrates
11.92g
Sugar
9.91g
Fat
7.43g
Saturated Fat
3.435g
Polyunsaturated Fat
0.832g
Monounsaturated Fat
2.362g
Cholesterol
133mg
Fibre
0.4g
Sodium
162mg
Potassium
48mg
Last updated: 20 Apr 16 01:59 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
7.43g
Carbs
11.92g
Prot
4.45g
There are 131 calories in 1 serving of Coconut Muffins.
Calorie Breakdown: 51% fat, 36% carbs, 13% prot.

Related foods:

Coconut
Dried Coconut
Coconut Water
Blueberry Muffins
Corn Muffins
Blueberry Muffins (Dry Mix)
Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Dried Coconut
Coconut Creme Pie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.