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Broccoli Salad
by member: Tracey Muller
A fresh summer salad to which you can add almost anything for a variation.
per serve - Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g
Chicken, Broccoli, Cauliflower & Pasta Casserole
by member: Hello_Kitty1809
A baked casserole using fresh chicken, cooked pasta and vegetables.
per serve - Calories: 442kcal | Fat: 11.44g | Carbs: 46.59g | Prot: 40.70g
Green Smoothie
by member: Werner Schutte
A nourishing, simple smoothie for a healthy boost of energy.
per serve - Calories: 352kcal | Fat: 17.01g | Carbs: 48.27g | Prot: 7.93g
Kichari
by member: jennawillcocks
Healthy and easy to make grain dish with assorted vegetables.
per serve - Calories: 440kcal | Fat: 8.61g | Carbs: 61.62g | Prot: 24.33g
Vegetable Pot
by member: esmeraldadempers
Healthy and easy to make side dish stir fry vegetables.
per serve - Calories: 145kcal | Fat: 9.57g | Carbs: 10.56g | Prot: 2.71g
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