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Getting myself back on track - started on Herbalife on Monday, makes life easier to only have to plan one meal a day
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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976 kcal
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Fat: 37.80g | Prot: 79.17g | Carbs: 81.77g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Herbalife Formula 1 Shake Mix. Dinner: PnP Fresh Cream, Grated Cheddar Cheese, Shirataki Noodles, Roasted Vegetables, I&J Hake Fillet. more...
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Losing 0.2 kg a Week
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