Blood Rose's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
60.9 kg Lost so far: 6.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
828 kcal Fat: 5.75g | Prot: 20.40g | Carbs: 177.85g.   Breakfast: Raisins (Seedless), Millet (Cooked). Lunch: Brown Rice, Detox soup. Dinner: Brown Rice Cakes (Unsalted), Detox soup. more...
Losing 2.8 kg a Week



     
 

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Blood Rose's Weight History


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