Weigh In record (no journal entry) for 29 September 2017
|
62.1 kg
Lost so far: 5.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
818 kcal
|
Fat: 30.96g | Prot: 60.70g | Carbs: 75.52g.
Breakfast: Plums. Lunch: Woolworths Low Fat Chunky Plain Cottage Cheese, Woolworths 100% Rye Bread (Wheat Free), Woolworths Full Cream Plain Yoghurt, Peaches. Dinner: Mixed Salad Greens, Chicken Breast, Fried Onions, Sweet Red Peppers, Clover Feta Plain. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|