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4 kg less fat in 2 weeks
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94 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 49.39g | Prot: 104.14g | Carbs: 9.73g.
Lunch: Brandy, Gin, Red Table Wine, Rump Steak. more...
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Losing 3.9 kg a Week
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Erik Peers's Weight History
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