Weigh In record (no journal entry) for 27 August 2017
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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4710 kcal
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Fat: 455.45g | Prot: 141.68g | Carbs: 0.00g.
Lunch: Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade). Dinner: Pork Belly. more...
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Losing 1.4 kg a Week
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Erik Peers's Weight History
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