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Getting closer to the goal!
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76.7 kg
Lost so far: 26.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 74.25g | Prot: 97.80g | Carbs: 144.97g.
Breakfast: Coffee. Lunch: Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled), Bagels (Includes Onion, Poppy, Sesame) (Enriched). Dinner: California Rolls, Chocolate Snack Cake (Creme Filled with Icing), Chicken Dark Meat and Skin (Battered, Fried, Cooked), Red Table Wine. more...
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2521 kcal
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Exercise:
Aerobics - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Pollylock1's Weight History
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