Weigh In record (no journal entry) for 24 August 2017
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 15.98g | Prot: 69.83g | Carbs: 39.47g.
Breakfast: Egg White, Dried Cranberries, Jungle Oats. Lunch: Carb Smart Sweet Chilli Sauce, Chicken Breast. Dinner: Woolworths Baby Marrow Spaghetti, Woolworths Ostrich Mince. more...
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Losing 0.3 kg a Week
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Blood Rose's Weight History
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