Weigh In record (no journal entry) for 01 June 2017
|
127.9 kg
Lost so far: 18.8 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 35.02g | Prot: 53.02g | Carbs: 142.69g.
Breakfast: Low Fat Milk, Kellogg's Corn Flakes. Lunch: Rhodes Tomato & Onion Mix, Penne. Dinner: Bakers Provita Multigrain, Woolworths Queen Pineapple, Gouda Cheese. Snacks/Other: Coffee with Milk. more...
|
Losing 43.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unicorns_Exist's Weight History
|