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2.4 lost in 5 days since back on LCHF
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92.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 213.75g | Prot: 48.75g | Carbs: 37.16g.
Dinner: Woolworths Carb Clever Seeded Crackers, Extra Virgin Olive Oil, Spinach, Mashed Cauliflower, Pork Belly, Carrots. more...
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Losing 2.8 kg a Week
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Erik Peers's Weight History
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