Weigh In record (no journal entry) for 08 May 2017
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 16.86g | Prot: 29.33g | Carbs: 144.26g.
Breakfast: Granny Smith Apples, SPAR Muesli Rusks. Lunch: Bakali Rice Cakes Unsalted, Knorr Cup-A-Soup Chicken & Mushroom. Dinner: Woolworths Sweet & Sour Chicken & Noodles Pot. Snacks/Other: Nestle Aero Bubbles, Ultra Mel Custard. more...
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steady weight
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Louisapp's Weight History
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