Weigh In record (no journal entry) for 02 May 2017
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
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949 kcal
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Fat: 36.37g | Prot: 47.30g | Carbs: 96.40g.
Breakfast: Bakali Rice Cakes Unsalted, Yum Yum Smooth Peanut Butter, Lifestyle Nutrition Brown Rice Cakes Unsalted. Lunch: Yum Yum Smooth Peanut Butter, Bakali Rice Cakes Unsalted, Woolworths Spaghetti Bolognese Flavours of Italy. Dinner: Steers Chips (Small), Fishaways Calamari Rings, Fishaways Hake Fillet. Snacks/Other: Knorr Cup-A-Soup Chicken & Mushroom. more...
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Losing 67.9 kg a Week
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Louisapp's Weight History
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