Weigh In record (no journal entry) for 20 March 2017
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90 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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