Weigh In record (no journal entry) for 07 March 2017
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99.9 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 77.77g | Prot: 39.98g | Carbs: 54.31g.
Breakfast: Olives, Tomatoes, Canola Vegetable Oil, Fried Egg, Coconut Oil, Life Bake Grain-Free Granola, Blue Diamond Almond Milk Unsweetened. Lunch: Black Cat Smooth Peanut Butter. Dinner: Butter, Ciabatta, Lentil Soup. more...
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Losing 0.7 kg a Week
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jespes26's Weight History
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