Weigh In record (no journal entry) for 06 January 2017
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105.1 kg
Lost so far: 4.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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291 kcal
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Fat: 16.20g | Prot: 12.61g | Carbs: 18.91g.
Breakfast: Clover Full Cream Fresh Milk, Woolworths Coconut & Rice Milk, Bananas, Mixed Seeds, Life Bake Grain-Free Granola. more...
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Losing 1.1 kg a Week
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jespes26's Weight History
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