Weigh In record (no journal entry) for 20 September 2016
|
58.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
821 kcal
|
Fat: 22.23g | Prot: 25.78g | Carbs: 129.34g.
Breakfast: Parmalat Low Fat Fruit Yoghurt. Lunch: Maggi 2 Minute Noodles. Dinner: Sushi, California Rolls, Pick n Pay Salmon Roses. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannashine22's Weight History
|