Cenada's Journal, 28 Jun 16

Started with Weigless on monday 27 June 2016. Starting weight at 118.3kg. Hubby joined me, his starting weight is at 102.4kg. Doing this together will surely help me to keep motivated. I will be chasing his weight, want to weigh less than him. The challenge is on!!!
118.3 kg Lost so far: 11.7 kg.    Still to go: 48.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
224 kcal Fat: 7.68g | Prot: 8.38g | Carbs: 30.37g.   Breakfast: Toasted White Bread, Rooibos, Sugar, Full Cream Fresh Milk. more...
Losing 6.3 kg a Week

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Comments 
Keep your head in the game!!! Then you can achieve anything!!! 
28 Jun 16 by member: Ieksie
You go girl 
29 Jun 16 by member: Black Bee

     
 

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