Weigh In record (no journal entry) for 26 December 2015
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101.2 kg
Lost so far: 4.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1481 kcal
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Fat: 96.20g | Prot: 81.03g | Carbs: 72.33g.
Breakfast: PnP Fresh Cream, Animal Fat or Drippings, Avocados, Broccoli, Turkey Breast Meat. Lunch: Tomatoes, Lettuce, Woolworths Smoked Viennas, Cheddar Cheese, Cadbury Milk Tray. Dinner: Eskort Gold Medal Pork Sausages, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Nestle Aero. more...
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Gaining 6.3 kg a Week
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jespes26's Weight History
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