|
Am going to stay here now.
|
77.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
3296 kcal
|
Fat: 202.96g | Prot: 149.04g | Carbs: 45.40g.
Lunch: Strawberries, Extra Virgin Olive Oil, Minced Beef, Red Table Wine, Brandy, Broccoli, Aubergine, Cheddar Cheese, PnP Fresh Cream, Grilled or Baked Pork Steak or Cutlet. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erik Peers's Weight History
|