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1050 kcal average for the week. 0.9 kg down. Doesn't compute.
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80.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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4695 kcal
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Fat: 385.44g | Prot: 129.29g | Carbs: 209.41g.
Lunch: Dried Coconut, Butter, Spar Craime Fraiche, Gooseberries. Dinner: Woolworths Strawberries, Woolworths Strawberries, PnP Fresh Cream, Broccoli, Sea Bass. Snacks/Other: White Rice, Fairview Camembert, Blueberries. more...
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Losing 0.9 kg a Week
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Erik Peers's Weight History
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