Weigh In record (no journal entry) for 02 December 2015
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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2275 kcal
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Fat: 164.55g | Prot: 83.43g | Carbs: 137.01g.
Breakfast: Crede Coconut Flour, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas, Butter, Hard-Boiled Egg. more...
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Losing 0.4 kg a Week
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jespes26's Weight History
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