Weigh In record (no journal entry) for 09 August 2015
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99.1 kg
Lost so far: 6.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 125.74g | Prot: 102.21g | Carbs: 45.31g.
Breakfast: Broccoli, Simonsberg Low Fat Cream Cheese, Milk, Clover Cream, Egg (Whole). Lunch: Ina Paarman's Lime & Coriander Salad Dressing, Tomatoes, Chicken Breast, Avocados, Lettuce. Dinner: PnP Fresh Cream, Olive Oil, Onions, Cheddar Cheese, Woolworths Lean Beef Mince. more...
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Gaining 0.6 kg a Week
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jespes26's Weight History
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