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Only managed 6.5 hours of exercise instead of my target of 12, but at least I feel like the scale hasn't gone up in this horrible winter month filled with it's evil pudding and pasta temptations. Hopefully next month will be better!
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67.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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