Weigh In record (no journal entry) for 18 July 2015
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97.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 83.92g | Prot: 32.88g | Carbs: 31.46g.
Breakfast: Dried Coconut, Woolworths Coconut Milk, Butter, Clover Cream. Lunch: Bacon (Cured, Pan-Fried, Cooked), Broccoli, Cauliflower. more...
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Gaining 0.1 kg a Week
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jespes26's Weight History
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