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Yay! Consolidated rapid weight loss. Cool.
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82.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 49.73g | Prot: 48.39g | Carbs: 10.20g.
Dinner: Greek Salad, Mushrooms, Rump Steak, Extra Virgin Olive Oil. more...
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steady weight
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Erik Peers's Weight History
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