Weigh In record (no journal entry) for 10 January 2015
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45.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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370 kcal
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Fat: 5.00g | Prot: 35.00g | Carbs: 40.00g.
Breakfast: SPAR Fat Free Long Life Milk. more...
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Losing 0.7 kg a Week
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JayDecay's Weight History
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