Weigh In record (no journal entry) for 24 September 2014
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97.3 kg
Lost so far: 8.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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413 kcal
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Fat: 34.29g | Prot: 20.82g | Carbs: 4.72g.
Breakfast: Egg, Coconut Oil, Whole Milk, Whipping Cream. more...
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Losing 1.4 kg a Week
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jespes26's Weight History
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