Nikina70's Journal, 22 Aug 14

Nikina70's Profile | < Previous Entry |Next Entry >

One giant step back for me this week. I've eaten everything from cupcakes and fresh cream scones to pizza and chocolate pudding with custard lately. Usually I can keep such things to a minimum, but this week was bad - and I'm off to a braai tonight and more delicacies at a party tomorrow. My only comfort is that there's a whole new month and the dawn of spring around the corner so will restart efforts then - and at least I've kept up my exercise this week so haven't gone completely off course and my jeans still fit the same. Also helps that hubby wants to lose some weight starting September too and it always helps when he's on board as well.

70.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

Gaining 0.9 kg a Week

8 Supporters Support

Comments

Don't stress, just get back up :)

22 Aug 14 by member: fatihaji02

We all have those! Just don't be too hard on yourself and work a little harder in the next month. Sucky part is it's easier to put on than to shed!

22 Aug 14 by member: GettingThinnerAndFitter

Why put off until tomorrow, when you can start today. (something like that). Have a great time this weekend, and keep in the back of your mind what you eat and what it can cause. I am not sure how this is coming out, so I will stop, but just know I only mean it in a good way. :)

22 Aug 14 by member: SherrieC

No stress, next week we start a fresh

22 Aug 14 by member: LizaGilbert


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nikina70's Weight History

View Complete History

Nikina70's Journal, 22 Aug 14

Submit a Comment

Nikina70's Weight History