Weigh In record (no journal entry) for 09 August 2014
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98.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 56.31g | Prot: 52.56g | Carbs: 24.20g.
Breakfast: Cheddar Cheese, Honey, Egg, Coconut Oil, Onions. Lunch: Spinach, Bacon, Onions, Egg. more...
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Gaining 0.5 kg a Week
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jespes26's Weight History
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