JayDecay's Journal, 26 Jun 14

Weigh In record (no journal entry) for 26 June 2014
49.1 kg Lost so far: 6.2 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:
197 kcal Fat: 5.95g | Prot: 3.95g | Carbs: 31.41g.   Breakfast: Sugar, Freshpak Green Tea, Rice Cakes, Creamy Yoghurt, Weigh-Less Mint Chocolate Mousse. Lunch: Montagu Japanese Rice Crackers, Bakali Rice Cakes, Creamy Yoghurt. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JayDecay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.