Weigh In record (no journal entry) for 24 June 2014
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49.3 kg
Lost so far: 6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 4.02g | Prot: 11.42g | Carbs: 21.55g.
Lunch: Sugar, Freshpak Green Tea, Knorr Cup-A-Soup Mushroom & Herb Lite. Dinner: Crumpet, Salt, Tuna in Water (Canned). more...
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Losing 0.7 kg a Week
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JayDecay's Weight History
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