Weigh In record (no journal entry) for 06 June 2014
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52.3 kg
Lost so far: 3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 11.92g | Prot: 15.14g | Carbs: 55.59g.
Breakfast: Sugar, Green Tea, Bovril Beefy, Syrup, Plain French Toast. Dinner: Sugar, Green Tea, Chicken Cold Cut, Cheese Bun. more...
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Losing 0.4 kg a Week
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JayDecay's Weight History
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