Weigh In record (no journal entry) for 28 May 2014
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97.2 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 107.98g | Prot: 80.71g | Carbs: 71.12g.
Breakfast: Oil Popped White Popcorn. Lunch: Avocados. Dinner: Fried Egg. Snacks/Other: Tomatoes, Mushrooms, Broccoli, Onions, Stewed Pork Chop, Vegetable Oil. more...
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Losing 0.7 kg a Week
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jespes26's Weight History
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