Weigh In record (no journal entry) for 11 May 2021
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72.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 73.46g | Prot: 76.27g | Carbs: 182.23g.
Breakfast: Ouma Buttermilk & Bran Rusks. Lunch: Woolworths Full Cream Toffee Flavoured Milkshake, Woolworths Thai Green Curry Chicken, Chocolate Covered Marshmallow, Woolworths Cheese Puffs. Dinner: Woolworths Broccoli, Butternut & Courgette, Chicken Breast. more...
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Losing 0.7 kg a Week
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Shereen Donede's Weight History
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