Weigh In record (no journal entry) for 29 April 2021
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72.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 57.51g | Prot: 112.92g | Carbs: 36.03g.
Breakfast: Latte Coffee. Lunch: Clover Feta Plain, Beetroot, PnP Butternut, Chicken Breast. Dinner: Chicken Breast, Stir Fried Vegetables. Snacks/Other: Cheddar Cheese. more...
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Losing 2.8 kg a Week
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Shereen Donede's Weight History
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