Weigh In record (no journal entry) for 27 April 2021
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73.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 90.50g | Prot: 132.02g | Carbs: 169.99g.
Breakfast: Clover Feta Plain, Avocados , Albany Best of Both White Bread. Lunch: Happy Earth People Chickpea Pasta, Firm Silken Tofu, Woolworths Basil Pesto, Fry's Breakfast Bangers, Cherry Tomatoes. Dinner: Butter , Klein Karoo Ostrich Steak. Snacks/Other: Jelly, Lancewood Double Cream Coconut Yoghurt, Woolworths Sliced Ostrich Biltong, Cheddar Cheese. more...
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Losing 0.7 kg a Week
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Shereen Donede's Weight History
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