Weigh In record (no journal entry) for 26 April 2021
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 55.92g | Prot: 90.11g | Carbs: 132.63g.
Lunch: Moir's Jelly, Clover Feta Plain, Cherry Tomatoes, Fry's Breakfast Bangers, Woolworths Basil Pesto, Firm Silken Tofu , Happy Earth People Chickpea Pasta. Dinner: Sweet Potato, Brown Rice, Woolworths Baby Gem Squash, Chicken Drumstick Meat and Skin, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Cheddar Cheese. more...
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Losing 1.4 kg a Week
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Shereen Donede's Weight History
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