calenleroux's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

64.7 kg Lost so far: 5.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1545 kcal

Fat: 56.85g | Prot: 59.47g | Carbs: 198.91g. Breakfast: Honey, Checkers Crunchy Peanut Butter, Woolworths Sandwich White Bread. Lunch: Pralines, Woolworths Butternut Soup. Dinner: Burger King Whopper. Snacks/Other: Granny Smith Apples, Clover Nolac Lactose Free Medium Fat Milk, White Sugar (Granulated or Lump), Woolworths Jelly Snakes, Mugg & Bean Easy Cappuccino. more...

1813 kcal

Exercise: arms - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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calenleroux's Journal, 05 Apr 21

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calenleroux's Weight History