Weigh In record (no journal entry) for 02 April 2021
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62.1 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 50.53g | Prot: 62.55g | Carbs: 48.80g.
Breakfast: Canderel Stevia, Blue Diamond Almond Breeze Almond Milk Unsweetened, Chicory Cup Instant Chicory Beverage, Kiwi Fruit. Lunch: Olives, Woolworths Baby Potatoes, Chickpeas, Woolworths Sirloin Steak. Dinner: Chickpeas, Woolworths Sirloin Steak. Snacks/Other: Almonds , Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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Losing 6.3 kg a Week
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