Weigh In record (no journal entry) for 03 April 2021
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91.9 kg
Lost so far: 12.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 117.63g | Prot: 96.93g | Carbs: 24.01g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Lunch: Kerrygold Unsalted Butter, Hard-Boiled Egg, Baby Spinach, Cucumber (Peeled), Fairview Garlic & Herb Chevin , Cape Point Cold Oak Smoked Trout Slices. Dinner: Cooked Cauliflower (from Fresh), Kerrygold Unsalted Butter, Prawn Curry. Snacks/Other: Banting Revolution Chocolate Brownies, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. more...
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Losing 0.7 kg a Week
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Taryn S.'s Weight History
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