Weigh In record (no journal entry) for 02 April 2021
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72.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 71.83g | Prot: 79.83g | Carbs: 169.36g.
Breakfast: Danish Pastry, Latte Coffee. Lunch: Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut) . Dinner: Mrs. H. S. Balls Original Chutney, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: The Menu Malva Pudding, Cupcake (Not Chocolate). more...
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Losing 4.2 kg a Week
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 Comments
Nice drop! Hope you have a lovely Easter weekend! ☀️😁
02 Apr 21 by member: Nikina70
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Thanks Nikina. I was quite surprised this morning... But then I walked through Kalk Bay... And had a cinnamon twist from Olympia, so will see how it affects things tomorrow (because I've also brought home a Danish lol- because... Best bakery in the world) have a happy Easter
02 Apr 21 by member: Shereen Donede
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Aah snap! I did a walk to Kalk Bay too this morning, but had the raisin danish. Was delicious as always. Wonder if I would have recognised you if I saw you. I feel like I would have so I'm kinda sorry we missed eachother - it would have been a fun encounter. We went later than usual so at the bakery probably just before 10. Anyhoo, maybe next time. Enjoy your danish!
02 Apr 21 by member: Nikina70
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Oh my gosh. How fun! We need to coordinate a meet up. We usually do our walk to muizenberg and back, then get pastry at Olympia and coffee at Bob's Bagels and chill in the park before heading off again. I had the raisin Danish last week (heavenly) !!! If you see pink hair and a goofy looking dog, tap me on the shoulder!!!
02 Apr 21 by member: Shereen Donede
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Will do! We haven't done it for a couple of months because hubby had a sore foot, but might do weekly this month - usually early Thursday or Friday morning. We usually get our pastries and coffee from Olympia bakery on the left side of the building then sit on a bench outside there, but I'll keep an eye out for you on our walk too. 👍
02 Apr 21 by member: Nikina70
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Shereen Donede's Weight History
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